{"id":44043,"date":"2026-01-22T10:05:17","date_gmt":"2026-01-22T09:05:17","guid":{"rendered":"https:\/\/www.valledeegues.com\/?p=44043"},"modified":"2026-01-22T10:13:06","modified_gmt":"2026-01-22T09:13:06","slug":"entrenamendu-funtzionala","status":"publish","type":"noticias","link":"https:\/\/www.valledeegues.com\/eu\/noticias\/entrenamendu-funtzionala\/","title":{"rendered":"ENTRENAMENDU FUNTZIONALA"},"content":{"rendered":"<?xml encoding=\"utf-8\" ?><p>Urtea energiarekin hasi nahi duzu?<\/p><p>Indarra eta erresistentzia irabazteko diseinatutako tentsio guztia askatzeko diseinatutako entrenamendu funtzionaleko eta tonifikazio talde saioak izango ditugu.<\/p><p>Ahaztu gimnasio aspergarria. Musika motibatzailearekin eta askotariko ariketekin lan egingo dugu energia ahalik eta gehien mantentzeko. Monitoreak gidatuko zaitu eta ariketen intentsitatea aldatzen irakatsiko dizu, zure egoera fisikora primeran egokitu daitezen, hasiberriak izan edo esperientzia izan.<\/p><p>Adina: 16-30 urte<\/p><p>&#128467;&#65039; urtarrilak 28, otsailak 4, 11, 18, 25, martxoak 4, 11, 28. 25<\/p><p>&#128347; 18:00- 19:00<\/p><p>&#128205;Gazteriaren etxea<\/p><p>&#127903;&#65039;Prezioa: 16&euro; erroldatuak eta 28 &euro; erroldatu gabeak<\/p><p>&#9997;&#127997;Izen-emateak urtarrilak 31era arte:<a href=\"https:\/\/sedeelectronica.valledeegues.es\/carpetaciudadana\/tramite.aspx?idtramite=10581\" target=\"_blank\" rel=\"noopener\"> https:\/\/sedeelectronica.valledeegues.es\/carpetaciudadana\/tramite.aspx?idtramite=10581<\/a><\/p><p>&nbsp;<\/p>\n","protected":false},"author":8,"featured_media":44041,"template":"","format":"standard","meta":{"_edit_lock":["1769073065:8"],"_edit_last":["8"],"_wpml_media_duplicate":["1"],"_wpml_media_featured":["1"],"_thumbnail_id":["44041"],"_wpml_word_count":["143"],"_pingme":["1"],"_encloseme":["1"],"cptr_related":["a:0:{}"],"boxed_layout_shadow_size":["0"],"_last_translation_edit_mode":["native-editor"],"_theme_options_build":["696f71999b1ad"]},"class_list":["post-44043","noticias","type-noticias","status-publish","format-standard","has-post-thumbnail","hentry","categorianoticias-albisteak","categorianoticias-izen-emateak"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\r\n<title>ENTRENAMENDU FUNTZIONALA - Ayuntamiento Valle de Eg\u00fc\u00e9s | Eguesibarko Udala<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.valledeegues.com\/eu\/noticias\/entrenamendu-funtzionala\/\" \/>\r\n<meta property=\"og:locale\" content=\"eu_ES\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"ENTRENAMENDU FUNTZIONALA - Ayuntamiento Valle de Eg\u00fc\u00e9s | Eguesibarko Udala\" \/>\r\n<meta property=\"og:description\" content=\"Urtea energiarekin hasi nahi duzu?Indarra eta erresistentzia irabazteko diseinatutako tentsio guztia askatzeko diseinatutako entrenamendu funtzionaleko eta tonifikazio talde saioak izango ditugu.Ahaztu gimnasio aspergarria. Musika motibatzailearekin eta askotariko ariketekin lan egingo dugu energia ahalik eta gehien mantentzeko. Monitoreak gidatuko zaitu eta ariketen intentsitatea aldatzen irakatsiko dizu, zure egoera fisikora primeran egokitu daitezen, hasiberriak izan edo esperientzia [&hellip;]\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.valledeegues.com\/eu\/noticias\/entrenamendu-funtzionala\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Ayuntamiento Valle de Eg\u00fc\u00e9s | Eguesibarko Udala\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/EguesEguesibar\" \/>\r\n<meta property=\"article:modified_time\" content=\"2026-01-22T09:13:06+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/www.valledeegues.com\/wp-content\/uploads\/2026\/01\/entrenamiento-funcioanl-agenda.png\" \/>\r\n\t<meta property=\"og:image:width\" content=\"800\" \/>\r\n\t<meta property=\"og:image:height\" content=\"385\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:site\" content=\"@AValledeEgues\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.valledeegues.com\\\/eu\\\/noticias\\\/entrenamendu-funtzionala\\\/\",\"url\":\"https:\\\/\\\/www.valledeegues.com\\\/eu\\\/noticias\\\/entrenamendu-funtzionala\\\/\",\"name\":\"ENTRENAMENDU FUNTZIONALA - 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