{"id":37595,"date":"2024-10-24T20:07:03","date_gmt":"2024-10-24T18:07:03","guid":{"rendered":"https:\/\/www.valledeegues.com\/?p=37595"},"modified":"2024-10-28T20:43:29","modified_gmt":"2024-10-28T19:43:29","slug":"60-minutos-solidarios","status":"publish","type":"noticias","link":"https:\/\/www.valledeegues.com\/eu\/noticias\/60-minutos-solidarios\/","title":{"rendered":"60 elkartasun-minutu"},"content":{"rendered":"

Eguesibarko udalak ENACH elkartearen 60 minutuko ekitaldian laguntzen du.<\/h3>\n

Anima zaitez prestatu ditugun spinning, pilates, gimnasia hipopresibo abdominala, tonifikazioa edo psikomotrizitate inklusiboko eskoletan parte hartzera.<\/p>\n

Azaroaren 10ean, Sarriguren kirol hiriko instalazioetan.<\/p>\n\n\n\n\n\n\n
<\/td>\n\n

1. aretoa<\/span><\/h4>\n<\/td>\n

\n

spinning aretoa<\/span><\/h4>\n<\/td>\n

\n

3. aretoa<\/span><\/h4>\n<\/td>\n<\/tr>\n

\n

09:30<\/span><\/h4>\n

10:30<\/span><\/h4>\n<\/td>\n

Gimnasia abdominal hipopresiboa<\/p>\n

Luis L\u00f3pez
\n(gehienez 25 plaza)<\/td>\n

Spinning
\nJavier Larumbe
\n(gehienez 30 plaza)<\/td>\n		Pilates
\nEva G\u00f3mez
\n(gehienez 25 plaza)<\/td>\n<\/tr>\n
\n

10:45<\/span><\/h4>\n

11:45<\/span><\/h4>\n<\/td>\n

Psikomotr. inklusiboa*
\nXabi Garc\u00eda eta Cris Mendive
\n(gehienez 15 plaza)<\/td>\n		Spinning
\nLuis L\u00f3pez
\n(gehienez 30 plaza)<\/td>\n		Pilates familian**
\nEva G\u00f3mez
\n(gehienez 10+10 plaza)<\/td>\n<\/tr>\n
\n

12:00<\/span><\/h4>\n

13:00<\/span><\/h4>\n<\/td>\n

Tonifikazioa
\nLuis L\u00f3pez
\n(gehienez 25 plaza)<\/td>\n		Spinning
\nJavier Larumbe
\n(gehienez 30 plaza)<\/td>\n		Pilates familian**
\nEva G\u00f3mez
\n(gehienez 10+10 plaza)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
* Psikomotrizitate inclusiboa adingabeentzat.
\n**Pilates Familian: Heldu baten eta 6 urtetik gorako haur baten saioa.<\/h5>\n
<\/h5>\n

Inskripzioa (oso-osorik ENACH elkartearentzat) eskudirutan egiten da, aurrez aurre, Sarrigurengo Kirol Hiriko igerilekuetako harreran.<\/p>\n

10 \u20ac pertsonako
\n5 \u20ac Pilates Familian saioko txikienak<\/p>\n

Azkar ibili, plazak aretoen edukiera mugatuta baitaude. Gainera, zure izenematearekin zozketa batean sartuko zara, eta amaitzean egingo dugu.<\/h4>\n","protected":false},"author":2,"featured_media":37593,"template":"","format":"standard","meta":{"_wpml_word_count":["{\"total\":0,\"to_translate\":{\"eu\":2,\"es\":2}}"],"_edit_lock":["1731703348:2"],"_edit_last":["2"],"_wpml_media_duplicate":["1"],"_wpml_media_featured":["1"],"cptr_related":["a:0:{}"],"_thumbnail_id":["37593"],"_last_translation_edit_mode":["native-editor"],"boxed_layout_shadow_size":["0"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_theme_options_build":["696f71999b1ad"],"_wpml_media_has_media":["1"],"_yoast_wpseo_primary_category":["1"]},"class_list":["post-37595","noticias","type-noticias","status-publish","format-standard","has-post-thumbnail","hentry","categorianoticias-abisuak-eu-2-noticias","categorianoticias-albisteak","categorianoticias-sin-categorizar-noticias"],"yoast_head":"\r\n60 elkartasun-minutu - Ayuntamiento Valle de Eg\u00fc\u00e9s | Eguesibarko Udala<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.valledeegues.com\/eu\/noticias\/60-minutos-solidarios\/\" \/>\r\n<meta property=\"og:locale\" content=\"eu_ES\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"60 elkartasun-minutu - Ayuntamiento Valle de Eg\u00fc\u00e9s | Eguesibarko Udala\" \/>\r\n<meta property=\"og:description\" content=\"Eguesibarko udalak ENACH elkartearen 60 minutuko ekitaldian laguntzen du. 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