{"id":23300,"date":"2021-09-20T10:46:44","date_gmt":"2021-09-20T08:46:44","guid":{"rendered":"https:\/\/www.valledeegues.com\/?p=23300"},"modified":"2021-09-20T10:47:44","modified_gmt":"2021-09-20T08:47:44","slug":"aire-zabaleko-ariketa-fisiko-seniorra","status":"publish","type":"noticias","link":"https:\/\/www.valledeegues.com\/eu\/noticias\/aire-zabaleko-ariketa-fisiko-seniorra\/","title":{"rendered":"Aire zabaleko ariketa fisiko seniorra"},"content":{"rendered":"<p data-pm-slice=\"1 1 []\">Datozen hilabeteetan gurekin sasoian jartzera gonbidatzen zaitugu. &#8220;Aire libreko ariketa seniorra: Oinez sasoian jartzeko&#8221; ekintza aurkezten dizugu. Forma maila baxua duen edonork egin ahal izateko prestatutako jarduera da.<\/p>\n<p>Ez zaitez zain gelditu, eta etorri zure egoera fisikoa hobetzera.<\/p>\n<p>DATAK:<\/p>\n<ul>\n<li>Sarriguren taldea: astelehena, irailak 27, urriak 4, 18, 25, azaroak 8, 15, 22, 29, abenduak 13 eta 20<\/li>\n<li>Gorraiz taldea: irailak 30, osteguna, urriak 7,14,21,28, azaroak 4,11, 18,25, abenduak 2 eta 16<\/li>\n<\/ul>\n<p>ORDUA 17: 00-18: 00<\/p>\n<p>LEKUA:<\/p>\n<ul>\n<li>Sarriguren Taldea: Eguesibarreko Udala (Sarriguren)<\/li>\n<li>Gorraiz taldea: haur parkea Gaztelu plazan (Gorraiz)<\/li>\n<\/ul>\n<p>IRAKASLEA: Ana Casares Polo<\/p>\n<p>ADINA: Lehentasunezko adina 60 urtetik gorakoa<\/p>\n<p>PLAZAK: 15<\/p>\n<p>INFORMAZIOA Saioak programatuta daude egoera fisiko baxua duen edonork egin ditzan.<\/p>\n<p>IZEN-EMATEAK: inskribatu gabeko jarduerak. Sarriguren bilguneetara joan beharko da unean-unean (udaletxeko banderak\/Gorraiz haur-parkea, Gorraizko Gaztelu plazatik gertu).<\/p>\n<p>Prezioa: doan<\/p>\n","protected":false},"author":2,"featured_media":23301,"template":"","format":"standard","meta":{"_wpml_word_count":["{\"total\":0,\"to_translate\":{\"eu\":2,\"es\":2}}"],"_edit_lock":["1632127593:2"],"_edit_last":["2"],"_wpml_media_duplicate":["1"],"_wpml_media_featured":["1"],"cptr_related":["a:0:{}"],"_thumbnail_id":["23301"],"_last_translation_edit_mode":["native-editor"],"boxed_layout_shadow_size":["0"],"_yoast_wpseo_content_score":["60"],"_theme_options_build":["696f71999b1ad"],"_wpml_media_has_media":["1"],"_yoast_wpseo_primary_category":["1"]},"class_list":["post-23300","noticias","type-noticias","status-publish","format-standard","has-post-thumbnail","hentry","categorianoticias-albisteak","categorianoticias-kirola-noticias","categorianoticias-sin-categorizar-noticias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\r\n<title>Aire zabaleko ariketa fisiko seniorra - Ayuntamiento Valle de Eg\u00fc\u00e9s | Eguesibarko Udala<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.valledeegues.com\/eu\/noticias\/aire-zabaleko-ariketa-fisiko-seniorra\/\" \/>\r\n<meta property=\"og:locale\" content=\"eu_ES\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Aire zabaleko ariketa fisiko seniorra - Ayuntamiento Valle de Eg\u00fc\u00e9s | Eguesibarko Udala\" \/>\r\n<meta property=\"og:description\" content=\"Datozen hilabeteetan gurekin sasoian jartzera gonbidatzen zaitugu. &#8220;Aire libreko ariketa seniorra: Oinez sasoian jartzeko&#8221; ekintza aurkezten dizugu. Forma maila baxua duen edonork egin ahal izateko prestatutako jarduera da. Ez zaitez zain gelditu, eta etorri zure egoera fisikoa hobetzera. DATAK: Sarriguren taldea: astelehena, irailak 27, urriak 4, 18, 25, azaroak 8, 15, 22, 29, abenduak 13 [&hellip;]\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.valledeegues.com\/eu\/noticias\/aire-zabaleko-ariketa-fisiko-seniorra\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Ayuntamiento Valle de Eg\u00fc\u00e9s | Eguesibarko Udala\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/EguesEguesibar\" \/>\r\n<meta property=\"article:published_time\" content=\"2021-09-20T08:46:44+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2021-09-20T08:47:44+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/www.valledeegues.com\/wp-content\/uploads\/2021\/09\/copia-de-plantilla-valle-egues-horizontal-3-1-1024x724.png\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\r\n\t<meta property=\"og:image:height\" content=\"724\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\r\n<meta name=\"author\" content=\"gestionegues\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@AValledeEgues\" \/>\r\n<meta name=\"twitter:site\" content=\"@AValledeEgues\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"gestionegues\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.valledeegues.com\\\/eu\\\/noticias\\\/aire-zabaleko-ariketa-fisiko-seniorra\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.valledeegues.com\\\/eu\\\/noticias\\\/aire-zabaleko-ariketa-fisiko-seniorra\\\/\"},\"author\":{\"name\":\"gestionegues\",\"@id\":\"https:\\\/\\\/www.valledeegues.com\\\/eu\\\/#\\\/schema\\\/person\\\/84a1438b4b6b8a26032867ddb04bab2c\"},\"headline\":\"Aire zabaleko ariketa fisiko seniorra\",\"datePublished\":\"2021-09-20T08:46:44+00:00\",\"dateModified\":\"2021-09-20T08:47:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.valledeegues.com\\\/eu\\\/noticias\\\/aire-zabaleko-ariketa-fisiko-seniorra\\\/\"},\"wordCount\":116,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.valledeegues.com\\\/eu\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.valledeegues.com\\\/eu\\\/noticias\\\/aire-zabaleko-ariketa-fisiko-seniorra\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.valledeegues.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/copia-de-plantilla-valle-egues-horizontal-3-1.png\",\"inLanguage\":\"eu-ES\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.valledeegues.com\\\/eu\\\/noticias\\\/aire-zabaleko-ariketa-fisiko-seniorra\\\/\",\"url\":\"https:\\\/\\\/www.valledeegues.com\\\/eu\\\/noticias\\\/aire-zabaleko-ariketa-fisiko-seniorra\\\/\",\"name\":\"Aire zabaleko ariketa fisiko seniorra - 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