{"version":"1.0","provider_name":"Ayuntamiento Valle de Eg\u00fc\u00e9s | Eguesibarko Udala","provider_url":"https:\/\/www.valledeegues.com\/eu\/","author_name":"Valle de Egues-Eguesibar","author_url":"https:\/\/www.valledeegues.com\/eu\/author\/heda-comunicacion\/","title":"ENTRENAMENDU FUNTZIONALA - Ayuntamiento Valle de Eg\u00fc\u00e9s | Eguesibarko Udala","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"kfJ3YQkV9H\"><a href=\"https:\/\/www.valledeegues.com\/eu\/noticias\/entrenamendu-funtzionala\/\">ENTRENAMENDU FUNTZIONALA<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.valledeegues.com\/eu\/noticias\/entrenamendu-funtzionala\/embed\/#?secret=kfJ3YQkV9H\" width=\"600\" height=\"338\" title=\"&#8220;ENTRENAMENDU FUNTZIONALA&#8221; &#8212; Ayuntamiento Valle de Eg\u00fc\u00e9s | Eguesibarko Udala\" data-secret=\"kfJ3YQkV9H\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.valledeegues.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.valledeegues.com\/wp-content\/uploads\/2026\/01\/entrenamiento-funcioanl-agenda.png","thumbnail_width":800,"thumbnail_height":385,"description":"Urtea energiarekin hasi nahi duzu?Indarra eta erresistentzia irabazteko diseinatutako tentsio guztia askatzeko diseinatutako entrenamendu funtzionaleko eta tonifikazio talde saioak izango ditugu.Ahaztu gimnasio aspergarria. Musika motibatzailearekin eta askotariko ariketekin lan egingo dugu energia ahalik eta gehien mantentzeko. Monitoreak gidatuko zaitu eta ariketen intentsitatea aldatzen irakatsiko dizu, zure egoera fisikora primeran egokitu daitezen, hasiberriak izan edo esperientzia [&hellip;]"}